Schools

Yoga

Higher Minds yoga curriculum is designed for ages toddler to teens. Each program consists of weekly themes, mindful breathing, movement exercises, songs and activities.  Every age group can benefit from these practices. Programs are offered during the school day or after school.  They are tailored to fit your schools individual needs. 

MINDFULNESS

Introducing Mini Mind Fulls! Higher Minds Mindfulness curriculum consists of weekly fifteen minute lessons tailored to your school. Each lesson has a specific objective, character education theme, activities and follow up questions. Students are able to gain self regulation, concentration and focus.  

PROFESSIONAL DEVELOPMENT

Our professional development offerings consist of ways staff can incorporate mindfulness techniques into their classrooms.  We train staff on various yoga and mindfulness techniques such as breathing, mindful movement and activities. When staff experiences the positive benefits of these practices, they are more keen to share them with their students and incorporate them into their daily classroom routines.  Mindful practices have been proven to higher test scores, increase focus and decrease anxiety and stress.

BIRTHDAY PARTIES

 We bring you everything you need for a fun birthday celebration for kids of all ages.  You can customize the theme of your party and each party will include a 30 – 45 minute yoga class, fun games, songs and an art project to create and take home!  Some of our crafts include design and paint your own yoga mat, mala necklace making, glitter jars, painted stones or painted canvas art.  We can also customize a craft to fit your theme.  Contact laura@thehigherminds.com for availability and prices.

 

Take the next step!

To get started in one of our programs, begin by filling out the registration form and we will take it from there!